Vitamin E Supplement By Dr Hamza

🟢 Benefits of Vitamin E for Hair Fall:

1. Improves Blood Circulation:
   Vitamin E increases blood flow to the scalp, which helps nourish hair follicles and promote hair growth.

2. Strengthens Hair Roots:
   It reduces oxidative stress on the scalp and strengthens the roots, minimizing breakage and hair fall.

3. Moisturizes Scalp:
   A dry, flaky scalp can lead to hair fall. Vitamin E helps hydrate the scalp, reducing dandruff and improving hair health.

4. Boosts Hair Growth:
   Regular use may lead to thicker, shinier, and healthier hair over time.

✨ How to Use It for Hair Fall:

• Topical (Oil/Capsules):
  Mix Vitamin E oil with coconut or castor oil and massage into the scalp twice a week.

• DIY Hair Mask:
  Combine Vitamin E with aloe vera gel and apply to the scalp. Leave for 30 minutes, then wash.

• Supplement (with doctor’s advice):
  Oral Vitamin E supplements can help if you have a deficiency, but consult a doctor first.